5 supplements for heart health are important for all of us that
are over the age of 40 including garlic, Q10 and others. Our
bodies change with how we absorb the nutrients from eating
lots of raw foods and so we may need to supplement with
some natural supplements. When we don’t get enough
nutrients from our foods on a daily basis, we experience
all kinds of cardiovascular diseases. This video will show
you and explain the 5 supplements for heart health:
5 Supplements for Heart Health – Dr. Hotze’s Health
& Wellness Solutions – Episode 2
www.physicianspreference.com Dr. Hotze and Registered Dietitian,
Shelley Johnson show you the top 5 supplements for heart health
and what foods you can find them in. Learn more about ways to
keep your heart healthy right here on Dr. Hotze’s Health &
Wellness Solutions.
So why do we need at least 5 supplements for our heart health?
Have you paid attention or know how your food is grown?
Where are the fresh raw fruits and fresh raw vegetables from?
Are they locally grown or are they shipped here from other
countries? Are they sprayed with chemicals so they arrive
fresher looking?
With this in mind, lets consider why we need to supplement
with supplements. Our bodies will not absorb all vitamins
and minerals in our supermarkets. We need to get those that
are naturally made or in liquid form for absorption.
Since this is heart month we need to pay attention to how to
protect our heart: eat a healthy diet, everything you eat,
the way you exercise, will let us know how healthy our heart
is. Are we getting enough sleep is another condition to
consider? What about the stress levels in your life?
Watch this video for heart health:
Cardiologist Dr. Cooper tells how the three pillars
of health make the heart stronger
Dr. William Cooper tells how you can keep your heart healthy
all year.
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