by adminNovember 12, 2010
Silent killer-High Blood Pressure, why is this our number killer today? Because its something that most people today don’t think they have or can happen to them. 20 to 30 years ago, it was something that happened to old folks, now its happening to persons in their 20′s, 30′s and 40′s. Just this week in [...]
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by adminNovember 8, 2010
Hypertension is preventable today by changing what one is eating and drinking daily and adding some quality exercising. Brisk walking is number one when it comes to total body exercise and great for the health of the heart. Adding lots of fresh raw vegetables and fresh raw fruits, decreasing the processed salts that we add [...]
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