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prevent hypertension

Lower Your Triglycerides

by adminJune 28, 2010

Lower your triglycerides by eating a diet rich in healthy raw  foods, nuts and seeds and legumes. Lowing your triglycerides  by lowering your saturated fats and add the healthy oils that contain the amazing omega rich foods and fats. Understand your cholesterol and learning how to lower your  triglycerides for optimum heart health is very [...]

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What Are Triglycerides?

by adminJune 24, 2010

What are triglycerides? Triglycerides, High cholesterol, bad cholesterol and good cholesterol are all associated with our blood that our heart pumps constantly. Triglycerides are the fatty acids in our blood and can lead us down a dangerous path with an increased risk of heart disease and stroke. Eating a healthy diet of raw foods and [...]

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Young Adults Have Strokes

by adminJune 10, 2010

Young adults have strokes also, its not just for the older ones above 65 years old. Education is necessary for all individuals when it comes to cardiovascular health matters. Read this article no matter what age you are and take action on your health matters now! Causes of stroke in young adults | KevinMD.com But, [...]

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Stroke Awareness

by adminJune 8, 2010

Stroke awareness is one of the best ways to help our self and those we love or when we are out in the public and observe someone having a stroke. Stoke is the 3rd leading cause of deaths here in America. There is a person suffering a stroke every 45 seconds and lots of them [...]

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Strokes Are Serious

by adminJune 2, 2010

Strokes are serious and are the 3rd leading cause of death here in America. Strokes usually catch people by such a surprise. Stokes happen at any time of day or night, even right after your exercise program. What was happening before the stroke is usually a life time of high cholesterol, possibly high blood pressure, [...]

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