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	<title>My Health Matters Now &#187; Omega-3</title>
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	<description>...What About Yours?</description>
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		<title>Hypertension Prevention Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/hypertension-prevention-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/hypertension-prevention-tips#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:48:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[control hypertension]]></category>
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		<category><![CDATA[heart attacks]]></category>
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		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=536</guid>
		<description><![CDATA[Hypertension prevention tips start with what we are eating and drinking and at what times of day and night. Do you sit for long periods of time after eating? Do you go to bed on a stomach of foods, especially fried foods? Eating healthy and including lots of raw fruits and raw vegetables including the [...]]]></description>
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		<title>Health Risk-High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[child's blood pressure]]></category>
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		<category><![CDATA[health risk]]></category>
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		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=525</guid>
		<description><![CDATA[Health risk-high blood pressure, yes, definitely! When blood pressure is to high in all ages there will be serious health matters, such as strokes, hypertension, possibly diabetes, even death to anyone. Our number health risk-high blood pressure, is the number one killer of young and older, men and women today. Learning to deal with high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drop Blood Pressure Naturally</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/drop-blood-pressure-naturally-2</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/drop-blood-pressure-naturally-2#comments</comments>
		<pubDate>Thu, 08 Jul 2010 15:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[blood pressure monitor]]></category>
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		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drop blood pressure naturally]]></category>
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		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=521</guid>
		<description><![CDATA[Drop blood pressure naturally on a daily basis by what you eat and supplementing with some important vitamins and minerals. Researchers today are finding that some high blood pressure medicines can cause cancers to develop in our bodies. Tumors need blood to survive, so why feed them unnecessarily? Some great supplements include eating foods rich [...]]]></description>
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		<title>High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/high-triglycerides#comments</comments>
		<pubDate>Tue, 29 Jun 2010 19:03:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[control hypertension]]></category>
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		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[lower high triglycerides]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=510</guid>
		<description><![CDATA[Bring Your Triglycerides Down Naturally: A Drug-Free Solution to High Blood Lipids High triglycerides can be the precursor to cardiovascular disease in lots of us. When we have high triglycerides we need to find a way to reduce them as they are fatty deposits floating along in our blood stream and can cause serious health [...]]]></description>
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		<title>Lower Your Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/lower-your-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/lower-your-triglycerides#comments</comments>
		<pubDate>Mon, 28 Jun 2010 20:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[strokes]]></category>
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		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=506</guid>
		<description><![CDATA[Lower your triglycerides by eating a diet rich in healthy raw  foods, nuts and seeds and legumes. Lowing your triglycerides  by lowering your saturated fats and add the healthy oils that contain the amazing omega rich foods and fats. Understand your cholesterol and learning how to lower your  triglycerides for optimum heart health is very [...]]]></description>
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		</item>
		<item>
		<title>What Are Triglycerides?</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[what are triglycerides]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=504</guid>
		<description><![CDATA[What are triglycerides? Triglycerides, High cholesterol, bad cholesterol and good cholesterol are all associated with our blood that our heart pumps constantly. Triglycerides are the fatty acids in our blood and can lead us down a dangerous path with an increased risk of heart disease and stroke. Eating a healthy diet of raw foods and [...]]]></description>
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		<item>
		<title>Strokes in Women</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/strokes-in-women</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/strokes-in-women#comments</comments>
		<pubDate>Wed, 26 May 2010 20:44:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
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		<category><![CDATA[health tips]]></category>
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		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[strokes in women]]></category>
		<category><![CDATA[womens]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=479</guid>
		<description><![CDATA[Strokes in women is a serious health risk for all ages of women. Strokes in women is on the rise of women who smoke several packs of cigarettes daily. Strokes cause serious health matters such as slurred speech, losing ones balance, paralysis of part of the body. This video offers tips for women and dealing [...]]]></description>
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		</item>
		<item>
		<title>Heart Disease in Women</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-in-women-2</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-in-women-2#comments</comments>
		<pubDate>Mon, 03 May 2010 21:05:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Omega-3]]></category>
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		<category><![CDATA[stroke]]></category>
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		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=466</guid>
		<description><![CDATA[Heart disease in women today is the number one killer and we need to educate ourselves on how to prevent heart disease now! Lets start by eating a diet rich in raw fruits and raw vegetables, raw nuts and seeds for our omega&#8217;s, whole grain products, legumes and healthy oils such as macadamia, flax seed, [...]]]></description>
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		</item>
		<item>
		<title>Heart Disease and Cholesterol</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-cholesterol</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-cholesterol#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:02:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
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		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[heart disease and cholesterol]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
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		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[raw foods]]></category>
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		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=426</guid>
		<description><![CDATA[Heart disease and cholesterol are two of the serious issues we need to deal with daily of ourselves and our families. High cholesterol can cause serious health challenges such as stroke and heart attacks. Eating a diet rich in low cholesterol foods such as raw fruits, raw vegetables, legumes, whole grain products and lean proteins [...]]]></description>
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		<item>
		<title>Causes of a Heart Attack</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/causes-of-a-heart-attack</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/causes-of-a-heart-attack#comments</comments>
		<pubDate>Wed, 24 Feb 2010 20:56:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[causes of heart attack]]></category>
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		<category><![CDATA[heart attack causes]]></category>
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		<category><![CDATA[stress]]></category>
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		<category><![CDATA[strokes]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=412</guid>
		<description><![CDATA[Causes of a heart attack are important for any and all of us, so we can properly help someone who is having a heart attack and also to prevent ourselves from having a heart attack. What causes a heart attack? Does having high blood pressure, hypertension, diabetes, lack of exercise, poor eating habits, and carrying [...]]]></description>
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