by adminApril 11, 2011
LDL Cholesterol is what is called bad cholesterol so this is something we need to be considering when we eat. Is this food good for my heart health matters or not? Balancing our cholesterol levels is critical to our heart and our heart risks such as a heart attack, stoke and other cardiovascular diseases. Heart [...]
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by adminMarch 2, 2011
Monitor blood pressure to know what your blood pressure readings are to maintain your heart health matters. Having blood pressure readings over 140/100 is usually to high can can result in heart attacks or strokes is not dealt with properly. Keeping the waistline at 35 inches or less will also help you with your blood [...]
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