This video offers us some very helpful tips on having lower
hypertension readings and when they are lower, we are healthier:

Health & Nutrition : How to Interpret a Blood Pressure Reading

Blood pressure readings are typically placed into four categories, including normal,
pre-hypertension, stage one hypertension and stage two hypertension. Learn about
blood pressure readings, including systolic and diastolic pressure, withtips from
a licensed dietitian in this free video on health and nutrition.
Expert: Christine Marquette Bio: Christine E. Marquette is a registered and
licensed dietitian with the Austin Regional Clinic in Austin, Texas. She
conducts nutrition therapy at the …
Our blood pressure readings are very important to our heart health
and developing cardiovascular diseases of high blood pressures,
diabetes, strokes and their side effects on our bodies. Check
your blood pressure every time you go see your local health
clinician and see where you are with your health matters.

This is a short video and explains what is hypertension for all of us:

Heart Health : What Is Hypertension?

Hypertension is commonly known as high blood pressure and is diagnosed when blood pressure
readings are above 140/90. Find out how there is rarely a known cause for hypertension,
though incidents do increase with age, with information from a board-certified
cardiologist in this free video on heart health.
Some amazing statistics when researching topics for you to be healthy, and to lower
hypertension reading for all of us, including our children, I came across this video
that estimates that over 2 Million children can possible have undiagnosed
hypertension, causing all kinds of severe complications in their bodies.

For your information:

Pediatric Hypertension–

Journey into why the National Pediatric Blood Pressure Awareness was founded

Please take a few minutes to visit www.bloodpressure4kids.org. An estimated 2 million children are walking
around right now with undiagnosed hypertension (high blood pressure.) It could be your child. In children,
this is typically an indicator of a serious underlying cause. Causes such as kidney or cardiac issues among
other things. These can all be serious and if left untreated could potentially lead to organ failure or even
possibly death. Does your child’s physician routinely take their …