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	<title>My Health Matters Now &#187; hypertension tips</title>
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		<title>Control Hypertension</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[blood pressure watch]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=538</guid>
		<description><![CDATA[Control hypertension before it controls your lifestyle today. Education on how to eat and what to eat is the first step to a healthier heart. When we reduce our high blood pressures we will lessen the pressure that blood is pumping through our veins and blood vessels. When we cut down on unhealthy fats and [...]]]></description>
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		<title>Understanding Hypertension</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/understanding-hypertension</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/understanding-hypertension#comments</comments>
		<pubDate>Wed, 21 Jul 2010 18:45:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[dealing with hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Silent Killer]]></category>
		<category><![CDATA[understanding hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=534</guid>
		<description><![CDATA[Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor Understanding hypertension can save your live! Yes, we need to have our blood pressure checked when we visit our health clinicians at least 2 times a year. If you have a local county or city health department you can usually walk in and have it checked. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Test For High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=532</guid>
		<description><![CDATA[Test for high triglycerides to see how much fat you have in your blood is very important when you see your doctor or clinician as cardiovascular disease in the number one killer of men and women today. It seems to me that we think that it won&#8217;t happen to us or I can&#8217;t feel anything [...]]]></description>
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		<item>
		<title>Health Risk-High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[health risk]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=525</guid>
		<description><![CDATA[Health risk-high blood pressure, yes, definitely! When blood pressure is to high in all ages there will be serious health matters, such as strokes, hypertension, possibly diabetes, even death to anyone. Our number health risk-high blood pressure, is the number one killer of young and older, men and women today. Learning to deal with high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks Of High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=523</guid>
		<description><![CDATA[Risks of high blood pressure can damage the heart muscle, cause strokes, increase diabetes symptoms, damage the brain and kidneys. Over 7 million people die a year of cardiovascular disease, is this enough for you to take aggressive action to reduce high blood pressure now? Everything that we put into our bodies needs to be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manage Triglyceride Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[manage triglyceride tips]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[vitamin B3]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=518</guid>
		<description><![CDATA[Manage triglyceride tips today include watching your carbohydrate levels of consumption and adding Vitamin B3 or niacin to your meals in the form of foods or a supplement. Manage triglyceride levels by paying attention to the amount of healthy carbohydrates you are eating daily. Carbohydrates usually contribute to our high triglycerides levels. Eating pizzas loaded [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Heart Disease Concerns</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/2-heart-disease-concerns</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/2-heart-disease-concerns#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:40:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drinking sodas]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[heart concerns]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
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		<category><![CDATA[liver health]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=516</guid>
		<description><![CDATA[2 heart disease concerns today include the amount of soda or &#8216;pop&#8217; we as Americans are drinking that are affecting our heart health matters and the amount of candida in our bodies that is causing our cravings for sugars, chocolates full of sugars, soda drinks,milk, pickles or alcohol to name a few. So why is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease and High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-high-triglycerides#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=514</guid>
		<description><![CDATA[Heart disease and high triglycerides are included the cardiovascular diseases in America today the is the also the number one killer, yes, more than cancer, car accidents and Alzheimer does. Cardiovascular disease will kill approximately 3500 Americans a day or estimated to be 1.3 million persons, that would be similar to the population of Phoenix. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Triglycerides?</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[what are triglycerides]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=504</guid>
		<description><![CDATA[What are triglycerides? Triglycerides, High cholesterol, bad cholesterol and good cholesterol are all associated with our blood that our heart pumps constantly. Triglycerides are the fatty acids in our blood and can lead us down a dangerous path with an increased risk of heart disease and stroke. Eating a healthy diet of raw foods and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatments for Stroke</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/treatments-for-stroke</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/treatments-for-stroke#comments</comments>
		<pubDate>Tue, 22 Jun 2010 15:37:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[treatments for stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=502</guid>
		<description><![CDATA[Treatments for stroke are important for the patient as well as for the support they are going to need from family and friends. Being independent after a stroke is necessarily for all concerned. Treatments for stroke include the use of herbs to heal naturally as you can find here for yourself. Drugs and surgery are [...]]]></description>
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