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	<title>My Health Matters Now &#187; heart health tips</title>
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		<title>Effects of High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/effects-of-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/effects-of-high-blood-pressure#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[effects of high blood pressure]]></category>
		<category><![CDATA[effects of stress]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Silent Killer]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=543</guid>
		<description><![CDATA[Effects of high blood pressure are serious health matters and can cost a person his life. High blood pressure affects the entire body from the brain to the kidneys. Having high blood pressure damages the entire body causing plaque buildup and that can cause a stroke or other serious cardiovascular diseases. Effects of High Blood [...]]]></description>
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		<title>Control Hypertension</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[blood pressure watch]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=538</guid>
		<description><![CDATA[Control hypertension before it controls your lifestyle today. Education on how to eat and what to eat is the first step to a healthier heart. When we reduce our high blood pressures we will lessen the pressure that blood is pumping through our veins and blood vessels. When we cut down on unhealthy fats and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water and High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/water-and-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/water-and-high-blood-pressure#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood flow]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[water and high blood pressure]]></category>
		<category><![CDATA[water purifiers]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=527</guid>
		<description><![CDATA[Water and high blood pressure definitely work together to keep us healthy and keep our blood flow at a healthy level to sustain life and health. If you have had high blood pressure and been prescribed a diuretic for your health heath, then you know wheat we are talking about, when we say that water  [...]]]></description>
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		<title>Risks Of High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=523</guid>
		<description><![CDATA[Risks of high blood pressure can damage the heart muscle, cause strokes, increase diabetes symptoms, damage the brain and kidneys. Over 7 million people die a year of cardiovascular disease, is this enough for you to take aggressive action to reduce high blood pressure now? Everything that we put into our bodies needs to be [...]]]></description>
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		<title>Drop Blood Pressure Naturally</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/drop-blood-pressure-naturally-2</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/drop-blood-pressure-naturally-2#comments</comments>
		<pubDate>Thu, 08 Jul 2010 15:27:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drop blood pressure naturally]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=521</guid>
		<description><![CDATA[Drop blood pressure naturally on a daily basis by what you eat and supplementing with some important vitamins and minerals. Researchers today are finding that some high blood pressure medicines can cause cancers to develop in our bodies. Tumors need blood to survive, so why feed them unnecessarily? Some great supplements include eating foods rich [...]]]></description>
		<wfw:commentRss>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/drop-blood-pressure-naturally-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manage Triglyceride Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[manage triglyceride tips]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[vitamin B3]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=518</guid>
		<description><![CDATA[Manage triglyceride tips today include watching your carbohydrate levels of consumption and adding Vitamin B3 or niacin to your meals in the form of foods or a supplement. Manage triglyceride levels by paying attention to the amount of healthy carbohydrates you are eating daily. Carbohydrates usually contribute to our high triglycerides levels. Eating pizzas loaded [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Heart Disease Concerns</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/2-heart-disease-concerns</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/2-heart-disease-concerns#comments</comments>
		<pubDate>Fri, 02 Jul 2010 16:40:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drinking sodas]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[heart concerns]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=516</guid>
		<description><![CDATA[2 heart disease concerns today include the amount of soda or &#8216;pop&#8217; we as Americans are drinking that are affecting our heart health matters and the amount of candida in our bodies that is causing our cravings for sugars, chocolates full of sugars, soda drinks,milk, pickles or alcohol to name a few. So why is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Triglycerides?</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/what-are-triglycerides#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[what are triglycerides]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=504</guid>
		<description><![CDATA[What are triglycerides? Triglycerides, High cholesterol, bad cholesterol and good cholesterol are all associated with our blood that our heart pumps constantly. Triglycerides are the fatty acids in our blood and can lead us down a dangerous path with an increased risk of heart disease and stroke. Eating a healthy diet of raw foods and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stroke-Act Fast</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-act-fast</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-act-fast#comments</comments>
		<pubDate>Sat, 19 Jun 2010 15:57:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke act fast]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=500</guid>
		<description><![CDATA[Heart Monitor Training for the Compleat Idiot Stroke-act fast! Time is very critical when dealing with the symptoms of a stroke. Seeking medical help is truly an emergency to save the persons life and the effects of a stroke such as paralysis. Symptoms of a Stroke : Mild Stroke Symptoms Learn about mild stroke symptoms [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stroke and Heart Problems</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-and-heart-problems</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-and-heart-problems#comments</comments>
		<pubDate>Mon, 07 Jun 2010 23:29:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke and heart problems]]></category>
		<category><![CDATA[stroke symptoms]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=487</guid>
		<description><![CDATA[Stroke and heart problems are serious health risks and need immediate attention when you see someone or yourself with some unusual symptoms such as slurred speech, a crooked smile, trouble walking or standing when just before that they were fine. This video shares a testimony of a man and his struggles after having a stroke [...]]]></description>
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