Posts tagged as:

heart health

What Are Triglycerides?

by admin on June 24, 2010

What are triglycerides? Triglycerides, High cholesterol, bad
cholesterol and good cholesterol are all associated with our
blood that our heart pumps constantly. Triglycerides are the
fatty acids in our blood and can lead us down a dangerous path
with an increased risk of heart disease and stroke. Eating a
healthy diet of raw foods and food that has the Omega 3′s is
very helpful in lowering and maintains our triglyceride
levels for a healthy blood.

This article can also help us learn aboutwhat are
triglycerides’
so please read it and when you go for your
checkup, find out if you are also having a triglyceride issue.

What are triglycerides? | SeacoastOnline.com

Many people are familiar with the terms “bad cholesterol”
and “good cholesterol” and correctly think of them as
being related to heart disease risk. When you look at the
results of your recent blood work, there is another
term on the …

Publish Date: 05/21/2010 11:00
http://www.seacoastonline.com/articles/
20100523-LIFE-5230306

As you can see it is a necessary fat that the body
needs, similar to cholesterol, but when it is
allowed to be in the higher ranges it can increase
the risk of death and that is the link to coronary
artery disease.

What are triglycerides-the unhealthy fats that
accumulate in my arteries? We will need to learn
to eat differently and we can lower our
triglycerides naturally.

Lets eat lots more salads with organic seeds and
nuts, fresh fruits and r\fresh raw vegetables
added to them. For our salad dressings, mix
extra virgin olive or flaxseed oil with organic
apple cider vinegar and add some fresh herbs,
shake and pour on our salads. You will receive
lots more Omegas from doing this and you will
need to add some freshly chopped garlic and
onion to this also. All of these foods provide
you with great fibers to move toxins out of our
systems and that helps keep our triglycerides
in the healthy range.

This article will provide you more health tips
for your heart healthy, maintaining that healthy
blood pressure, keeping those triglycerides
healthy and that cholesterol level optimized.

WHAT VEGETABLES TO EAT TO LOWER
TRIGLYCERIDES

You know which vegetables, in general, have
been great for a illness though privately what
have been a vegetables to eat to reduce
triglycerides? There have been dual classes
of vegetables we contingency have every
day servings of in …

Publish Date: 06/21/2010 3:41
http://www.myhealthstuffs.com/2010/06/21/
Healthy-Life-Healthy-Foods-what-vegetables-to
-eat-to-lower-triglycerides/

What You Should Know About Triglycerides:
The Missing Link in Heart Disease

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Heart Disease in Women

by adminMay 19, 2010

Heart disease in women is a serious health risk today as we put our own health last instead of first when it comes to our health matters. We can prevent heart disease if we will just take aggressive action to prevent heart disease. Heart disease in women is serious as its the number killer of [...]

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Heart Disease in Women

by adminMay 3, 2010

Heart disease in women today is the number one killer and we need to educate ourselves on how to prevent heart disease now! Lets start by eating a diet rich in raw fruits and raw vegetables, raw nuts and seeds for our omega’s, whole grain products, legumes and healthy oils such as macadamia, flax seed, [...]

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Womens Heart Health

by adminApril 28, 2010

Womens heart health is a serious health risk to all women of today. Heart disease is the number one killer of women. You thought it was cancer or something else, didn’t you? The statistics say that over a half million die from heart disease a year, is that enough for you to take your heart [...]

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Walking For Heart

by adminApril 14, 2010

Walking for heart is one of the best ways to keep the heart rate at a constant level for a period of time to strengthen the heart muscle and also keeps the weight down and that is also a huge positive for heart health. This video is a testimony of a lady that proves that [...]

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