Posts tagged as:

heart attack

Blood Pressure Guidelines

by adminMarch 15, 2010

Blood pressure guidelines are necessary for all of as hypertension and having a high blood pressure is cause for concern for you and old alike. The food we are eating, the amount of exercising we are getting, the types of foods we are eating and are we eating lots of unhealthy fats will determine our [...]

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Stress & High Blood Pressure

by adminFebruary 26, 2010

Stress & high blood pressure are two major issues when it comes to controlling hypertension, no matter what you are. Stress & high blood pressure can be helped by dealing with it naturally with such things as deep breathing exercises, regular exercise, finding a project and volunteering to help others, taking time away from work [...]

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Causes of a Heart Attack

by adminFebruary 24, 2010

Causes of a heart attack are important for any and all of us, so we can properly help someone who is having a heart attack and also to prevent ourselves from having a heart attack. What causes a heart attack? Does having high blood pressure, hypertension, diabetes, lack of exercise, poor eating habits, and carrying [...]

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Understanding Blood Pressure

by adminFebruary 5, 2010

Understanding blood pressure is where our heart health matters starts, so its important to understand and always ask our health clinicians what our blood pressure numbers are. Are they lower than the normal that they say is optimum for us or are they in the pre-hypertension levels in the range above that, or are we [...]

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Stroke Signs

by adminJanuary 29, 2010

Stroke signs are signals to act fast to save a person’s life. So what are some things we need to watch for when someone is having a stroke? When a stroke strikes it hits fast and we need to act fast. 1. Face- is it sagging. 2. Arms- tingling and are they numb and limp, [...]

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