by adminMay 3, 2010
Heart disease in women today is the number one killer and we need to educate ourselves on how to prevent heart disease now! Lets start by eating a diet rich in raw fruits and raw vegetables, raw nuts and seeds for our omega’s, whole grain products, legumes and healthy oils such as macadamia, flax seed, [...]
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by adminApril 22, 2010
Womens heart disease is on the rise and we need to take a serious look at what is causing heart disease for women of today. There are more women in the work place, under more stressful jobs such as management, single parenting, loss of jobs of themselves or a spouse and this also contributes to [...]
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