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	<title>My Health Matters Now &#187; diabetes</title>
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	<link>http://www.myhealthmattersnow.com</link>
	<description>...What About Yours?</description>
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		<title>Test For High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[Heart disease]]></category>
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		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=532</guid>
		<description><![CDATA[Test for high triglycerides to see how much fat you have in your blood is very important when you see your doctor or clinician as cardiovascular disease in the number one killer of men and women today. It seems to me that we think that it won&#8217;t happen to us or I can&#8217;t feel anything [...]]]></description>
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		</item>
		<item>
		<title>Manage Triglyceride Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[cholesterol]]></category>
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		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[manage triglyceride tips]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[organic raw foods]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[vitamin B3]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=518</guid>
		<description><![CDATA[Manage triglyceride tips today include watching your carbohydrate levels of consumption and adding Vitamin B3 or niacin to your meals in the form of foods or a supplement. Manage triglyceride levels by paying attention to the amount of healthy carbohydrates you are eating daily. Carbohydrates usually contribute to our high triglycerides levels. Eating pizzas loaded [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potassium and Heart Health</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/potassium-and-heart-health</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/potassium-and-heart-health#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[pistachio nuts]]></category>
		<category><![CDATA[pistachios]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[potassium and heart health]]></category>
		<category><![CDATA[potassium foods]]></category>
		<category><![CDATA[raw foods]]></category>
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		<category><![CDATA[stress]]></category>
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		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=388</guid>
		<description><![CDATA[Potassium and heart health is important as potassium is a vital element in our bodies. Our heart requires it to beat properly and it also regulates our blood pressure. Potassium is needed for muscle strength and function, if we don&#8217;t have the proper levels we can have cramping, weakness and be tired all the time. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stroke Signs</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-signs</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/stroke-signs#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:41:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[child's blood pressure]]></category>
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		<category><![CDATA[heart attack]]></category>
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		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart health tips]]></category>
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		<category><![CDATA[hypertension]]></category>
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		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[stroke signs]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=385</guid>
		<description><![CDATA[Stroke signs are signals to act fast to save a person&#8217;s life. So what are some things we need to watch for when someone is having a stroke? When a stroke strikes it hits fast and we need to act fast. 1. Face- is it sagging. 2. Arms- tingling and are they numb and limp, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Hypertension Readings</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/lower-hypertension-readings</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/lower-hypertension-readings#comments</comments>
		<pubDate>Tue, 26 Jan 2010 21:07:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
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		<category><![CDATA[lower hypertension readings]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=378</guid>
		<description><![CDATA[Lower hypertension readings by increasing the amount of exercise you are doing gradually and then possibly changing your diet to include lots more fresh foods and lean proteins. Exercising on a daily basis increases your muscles and of oxygen that enters the blood to keep us healthy. The heart is the most important muscle that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dangers of Hypertension</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/dangers-of-hypertension</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/dangers-of-hypertension#comments</comments>
		<pubDate>Mon, 25 Jan 2010 20:31:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[dangers of hypertension]]></category>
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		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic raw foods]]></category>
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		<category><![CDATA[Silent Killer]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stroke]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=376</guid>
		<description><![CDATA[Dangers of hypertension is something we need to educate ourselves and our loved ones. One of the dangers of hypertension is that in most cases it causes no symptoms due it has serious effects on the arteries in our bodies. It is one of the most preventable causes of heart disease and stroke unless we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heal Your Heart With Foods</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heal-your-heart-with-foods</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heal-your-heart-with-foods#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:12:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
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		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[heal your heart with foods]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=366</guid>
		<description><![CDATA[Heal your heart with foods is very possible and we as a nation need to wake up and take aggressive action to heal our bodies as our health matters. Heal your heart with raw foods and learn how to juice your foods to heal and repair your bodies immediately. Did you make some new years [...]]]></description>
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		</item>
		<item>
		<title>Belly Fat and High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/belly-fat-and-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/belly-fat-and-high-blood-pressure#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[belly fat and high blood pressure]]></category>
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		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
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		<category><![CDATA[control hypertension]]></category>
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		<category><![CDATA[inflammation]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=364</guid>
		<description><![CDATA[Belly fat and high blood pressure are both serious health risks for men and women. Belly fat causes several heart issues such as high blood pressure, diabetes and strokes, kidney problems and liver problems. What are ways to deal with belly fat and high blood pressure? Diet and exercise are key ingredients to change in [...]]]></description>
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		<item>
		<title>Chest Pains Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/chest-pains-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/chest-pains-tips#comments</comments>
		<pubDate>Mon, 11 Jan 2010 23:31:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
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		<category><![CDATA[chest pain]]></category>
		<category><![CDATA[chest pains tips]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[muscle pain]]></category>
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		<category><![CDATA[womens blood pressure]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=362</guid>
		<description><![CDATA[Chest pains tips usually come from the person experiencing pains in their chest from all different sources and each persons pain is different and needs immediate attention. What is the pain in my chest? Do I have high blood pressure or hypertension? Did I over exert my muscles in my chest and pain? Do I [...]]]></description>
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		<item>
		<title>Reverse Heart Disease</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/reverse-heart-disease</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/reverse-heart-disease#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:49:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
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		<category><![CDATA[reverse heart disease]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=300</guid>
		<description><![CDATA[Reverse heart disease naturally is an awesome idea! You mean it can be done! Yes! Your diet and mine, is the main culprit affecting your heart causing high blood pressure, hypertension, diabetes and other cardiovascular diseases. The worst thing you can do to your body is use any kind of drug to cure high blood [...]]]></description>
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