Risks for Cardiac Disease:
Cardiac disease is a serious health matter today as even our young
people are having heart attacks, strokes, high blood pressure, high
cholesterol levels and high triglyceride levels. It isn’t an older
persons disease anymore. What can we do to prevent cardiac
disease?
Healthy Tips:
1. Know your cholesterol levels.
2. Know your blood pressure levels.
3. Are you over-weight?
4. Do you eat healthy foods?
5. Do you exercise 3 to 5 times weekly?
6. Do you have diabetes?
7. Do you smoke?
8. Are you under lots of stress?
This is a serious health matter as approximately 80 million
people are dealing with some sort of cardiac disease. Is it any
wonder that there is more deaths from cardiovascular
diseases than any other cause. Did you realize that
approximately 70 million suffer with high blood pressure,
as its usually shows no signs of having it?
This is one of the main reasons to eat a healthy diet that includes
lots of raw foods, organic seeds and nuts, legumes and beans,
drinking lots more water. When we do this we are on the right
track to prevent cardiac disease in our entire families.
Articles about Health:
Heart Disease and Stroke Prevention Program:
News Article …
News Article: Predicting Heart Attacks. As we all know, heart
disease is the most costly health problem that faces work-sites.
But how does one predict a cardiac event? Doctors are finding
clues on how to predict a cardiac …
Why not read this article to help you prevent cardiac disease
and even a few other diseases? Its a good start when we eat
properly, exercise and find ways to include laughing
everyday more than once to relieve stress and relax our
muscles around our heart. This lessens the strain on our
veins and arteries also so our blood flows freely.
Beets help prevent cancer and cardiovascular disease
www.naturalnews.com3/28/12
(NaturalNews)It figures: one of the least tasty vegetables
turns out to be among the healthiest – beets. Fortunately,
raw beets work well for juicing. Beets mixed with juiced
fresh carrots, some apple and some greens thrown in …
Heart to Heart: The Twentieth Century Battle against
Cardiac Disease: An Oral History
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