Are we eating enough fresh raw vegetables and raw fruits, nuts and seeds and fresh water on a daily basis? How many times per week are you picking up junk foods and sugar-loaded, sodium loaded drinks to and from work? Are the children grabbing a soda for breakfast for something to eat in a hurry before school and classes.

We are what we eat! When you don’t put the proper foods into your body, how can you expect it to perform properly, keep the immune system at its healthiest to prevent colds and flu.

Diseases Don’t Just Happen 1/14

used to treat these disorders. Discover the cause of your disease and find out how to get well! * High Blood Pressure, Diabetes and Heart Disease * Cancer: all types including Leukemia – and AIDS * Arthritis, Lupus and Sciatica * Allergies, Asthma and Bronchitis * Multiple Sclerosis, Parkinson’s and Alzheimer’s * Stomach Ulcers and diseases of the colon * Special problems of women including Menopause and Osteoporosis * Flu, Colds, Headaches, Chronic Fatigue Syndrome, Fibromyalgia and many …

Foods can kill when they aren’t washed properly to remove pesticides and other materials sprayed on them for color and preserving them. When foods are overcooked and all the nutrients are destroyed our bodies starve for the vitamins and minerals that protect, heal and repair our cells.

Include raw whole foods and obtain the nutritional supplements from your organically grown foods. Make foods your arsenal to keep that healthy body. Your health matters now and will keep you out of the clinics and away from the flu shots and prescription drugs that have so many side effects and cause our bodies extreme stress to eliminate the poisons from then.

Using some of the staples of life that our grandparents used when they were growing up such as organic apple cider vinegar for acid reflux, gargling it to prevent sore throats, keeping the fat from accumulating in our cells, helping with high blood pressure, maintaining blood sugar, keeping the skin and hair healthy for just a few of the health tips.

Don’t eat the foods that can kill the bodies ability to defend itself, eat lots of raw foods and be healthy!

This short video offers tips of health for you:

Apple Cider Vinegar Cure Acid Reflux / Heartburn

substances from vitamins and minerals, to enzymes and beneficial bacteria. It has been used for generations to treat a variety of different human health conditions such as, arthritis high blood pressure all types of skin problems chronic fatigue and insomnia heartburn and other digestive abnormalities high cholesterol and blood sugar maintaining normal body weight … Apple Cider Vinegar For Acid Reflux disease heartburn treatment cure cures gas gerd remedy remedies natural prevention …

Our bodies are a complex system of cells that are supplied by the foods we eat and drink on a daily basis. This is the number one reason to eat only healthy raw foods and organic grains and meats so that our immune system is healthy and thus preventing , even heart disease and diabetes.

Take a few minutes for a more detailed view of how the malfunction of our immune system and heart disease are related:

Malfunction of Immune System

Nutritonal Immunology studies the effects of nutrition on our body immune system and how it defend against diseases.For information please click: www.freewebs.com

When we abuse our bodies, we are causing damage to our cells that protect and destroy all of the invaders of germs, bacterias of all forms and kinds, including colds and flu, respiratory infections, causing our immune system to weaken its defense system. When we consume all those sugar loaded drinks and snack foods, we are wreaking our immune system. Take a look at the labels and see how much nutrition is in them. There is not one nutrient that has not been processed and of therefore is of No Value for protection of our immune system.

So is the number cause of heart disease due to our challenged immune system?  We are forcing our bodies to eat foods, just for the sake of eating, not keeping our health matters  as our number one priority. Pay attention to your immune system and prevent heart disease, diabetes and colds and flu now. Include those Vitamin C, Vitamin A, Vitamin D foods to build up a defense system, that is our immune system.