Good Cholesterol:

Good cholesterol is the naturally occurring fatty substance that our
liver makes for us to keep us healthy. It is a very necessary to all of
our health matters from our digestive process to every cell in our
bodies. This is why it is critical for us to eat the proper foods, have
the healthy fats and increase into our diets lots more fresh raw
foods, good fibers from beans and legumes, organic seeds and nuts
and drink lots more water.

The imbalance of good cholesterol leads to fatty buildups in our
arteries and over time can lead to us having strokes, high
triglycerides, high cholesterol levels and other cardiovascular
diseases.

Healthy Tips:
1. Know your BMI.
2. Quit Smoking.
3. Add exercise.
4. Limit alcohol.

Good Cholesterol Article:

Good vs Bad Cholesterol | Mike Daciuk Personal Fitness
Trainer …
mikedaciuk.com5/8/12
Cholesterol can’t dissolve in the blood. It has to be transported to
and from the cells by carriers called lipoproteins. Low-density
lipoprotein, orLDL, is known as “bad” cholesterol. High-density
lipoprotein, orHDL, is known as …

Good cholesterol is necessary for us and educating ourselves
about the different terms used to tell us that cholesterol is bad.

Take a look at this cholesterol video:

Exposing the Cholesterol Myth
articles.mercola.com Natural health physician and Mercola.com
founder Dr. Joseph Mercola interviews Dr. Ron Rosedale and he
talks about common cholesterol myths.

Good Cholesterol supports our bodies.

Odor Free Garlic Tablets – Cholesterol Support,
100 tabs,(Good’n Natural)

another good cholesterol tips:

CardioChek Portable Blood Test System

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