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	<title>My Health Matters Now &#187; Blood pressure</title>
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		<title>Effects of High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/effects-of-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/effects-of-high-blood-pressure#comments</comments>
		<pubDate>Thu, 29 Jul 2010 20:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[effects of high blood pressure]]></category>
		<category><![CDATA[effects of stress]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Silent Killer]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=543</guid>
		<description><![CDATA[Effects of high blood pressure are serious health matters and can cost a person his life. High blood pressure affects the entire body from the brain to the kidneys. Having high blood pressure damages the entire body causing plaque buildup and that can cause a stroke or other serious cardiovascular diseases. Effects of High Blood [...]]]></description>
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		<title>Steps To Lower Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/steps-to-lower-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/steps-to-lower-blood-pressure#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:16:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=541</guid>
		<description><![CDATA[Heart Monitor Training for the Compleat Idiot Steps to lower blood pressure are a must when we&#8217;ve been diagnosed with high blood pressure or hypertension. What can I do to help myself and what are some great tips to lower my blood pressure? How dangerous is high blood pressure and hypertension? Education on what is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Control Hypertension</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/control-hypertension#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[blood pressure watch]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=538</guid>
		<description><![CDATA[Control hypertension before it controls your lifestyle today. Education on how to eat and what to eat is the first step to a healthier heart. When we reduce our high blood pressures we will lessen the pressure that blood is pumping through our veins and blood vessels. When we cut down on unhealthy fats and [...]]]></description>
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		<title>Hypertension Prevention Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/hypertension-prevention-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/hypertension-prevention-tips#comments</comments>
		<pubDate>Mon, 26 Jul 2010 18:48:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure monitor]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[heart attacks]]></category>
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		<category><![CDATA[Omega-3]]></category>
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		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=536</guid>
		<description><![CDATA[Hypertension prevention tips start with what we are eating and drinking and at what times of day and night. Do you sit for long periods of time after eating? Do you go to bed on a stomach of foods, especially fried foods? Eating healthy and including lots of raw fruits and raw vegetables including the [...]]]></description>
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		<title>Test For High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/test-for-high-triglycerides#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:18:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=532</guid>
		<description><![CDATA[Test for high triglycerides to see how much fat you have in your blood is very important when you see your doctor or clinician as cardiovascular disease in the number one killer of men and women today. It seems to me that we think that it won&#8217;t happen to us or I can&#8217;t feel anything [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water and High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/water-and-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/water-and-high-blood-pressure#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[blood flow]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[water and high blood pressure]]></category>
		<category><![CDATA[water purifiers]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=527</guid>
		<description><![CDATA[Water and high blood pressure definitely work together to keep us healthy and keep our blood flow at a healthy level to sustain life and health. If you have had high blood pressure and been prescribed a diuretic for your health heath, then you know wheat we are talking about, when we say that water  [...]]]></description>
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		<item>
		<title>Health Risk-High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/health-risk-high-blood-pressure#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[health risk]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=525</guid>
		<description><![CDATA[Health risk-high blood pressure, yes, definitely! When blood pressure is to high in all ages there will be serious health matters, such as strokes, hypertension, possibly diabetes, even death to anyone. Our number health risk-high blood pressure, is the number one killer of young and older, men and women today. Learning to deal with high [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks Of High Blood Pressure</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/risks-of-high-blood-pressure#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[heart health tips]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
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		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=523</guid>
		<description><![CDATA[Risks of high blood pressure can damage the heart muscle, cause strokes, increase diabetes symptoms, damage the brain and kidneys. Over 7 million people die a year of cardiovascular disease, is this enough for you to take aggressive action to reduce high blood pressure now? Everything that we put into our bodies needs to be [...]]]></description>
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		<item>
		<title>Manage Triglyceride Tips</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/manage-triglyceride-tips#comments</comments>
		<pubDate>Wed, 07 Jul 2010 15:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[child's blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
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		<category><![CDATA[high triglycerides]]></category>
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		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=518</guid>
		<description><![CDATA[Manage triglyceride tips today include watching your carbohydrate levels of consumption and adding Vitamin B3 or niacin to your meals in the form of foods or a supplement. Manage triglyceride levels by paying attention to the amount of healthy carbohydrates you are eating daily. Carbohydrates usually contribute to our high triglycerides levels. Eating pizzas loaded [...]]]></description>
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		</item>
		<item>
		<title>Heart Disease and High Triglycerides</title>
		<link>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-high-triglycerides</link>
		<comments>http://www.myhealthmattersnow.com/health-matters/blood-pressure-health-matters/heart-disease-and-high-triglycerides#comments</comments>
		<pubDate>Thu, 01 Jul 2010 18:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[blood pressure tips]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[control hypertension]]></category>
		<category><![CDATA[food and high blood pressure]]></category>
		<category><![CDATA[healthy blood pressure]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high triglycerides]]></category>
		<category><![CDATA[hypertension tips]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[womens blood pressure]]></category>
		<category><![CDATA[womens heart health]]></category>

		<guid isPermaLink="false">http://www.myhealthmattersnow.com/?p=514</guid>
		<description><![CDATA[Heart disease and high triglycerides are included the cardiovascular diseases in America today the is the also the number one killer, yes, more than cancer, car accidents and Alzheimer does. Cardiovascular disease will kill approximately 3500 Americans a day or estimated to be 1.3 million persons, that would be similar to the population of Phoenix. [...]]]></description>
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