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belly fat

Chest Pain

by admin on June 10, 2011

Chest Pain can be a serious health risk! Is it heartburn or acid
indigestion? Is it the sign of a heart attack? Is it a blood clot
passing through the arteries or brain? Men and women experience
chest pain differently most of the time and this needs immediate
attention . Whatever sign you are getting in your body is usually
a warning that some things are not operating like normal. Yes,
there are similarities between heartburn and a heart attack, so
don’t mess around with either!

When chest pain is showing you some different signs than your
everyday feeling are not as usual, you definitely need to have
them checked by your clinician, even if its a trip to the
emergency room with a 911 call.

This article explains the different kinds of chest pain one can be
experiencing, education is a safety measure:

Chest Pain | Main Heart Clinic
If you are having severe pain, crushing, squeezing, or pressure
in your chest that lasts more than a few minutes, or if the pain
moves into your neck, left shoulder, arm, or jaw, go immediately
to a hospital emergency
Publish Date: 06/19/2010 23:13
http://mainheartclinic.com/2010/06/chest-pain/

Know your numbers-the good and bad cholesterol ones,
your triglycerides levels, do you have high blood pressures,
your blood sugar levels, are you obese and carrying to much
weight known as belly fat. All these factor in when dealing with
chest pain. Do something about all of these numbers by taking
a closer look at what you are eating on a daily basis.

Are you including lots of raw foods, organic seeds and nuts,
whole grain foods and legumes, foods with omega 3′s, the
healthy fats such as flax seeds oils and extra virgin olive oils
and drinking water as your number one source of liquid intakes?

Here are some testimonies of those that have dealt with chest
pain in others as well as themselves and lived to tell their
stories for our benefit. Our health matters now, so educate and
live healthier and longer:

Chest pains: why you should never ignore them
An occasional chest pain is often put down to something trivial,
and many people don’t bother to do anything. But checking it with
your doctor could save your life.
Publish Date: 06/10/2011 8:00
http://www.birdsontheblog.co.uk/
why-you-should-never-ignore-a-chest-pain/

Omron BP785 10 Series Upper Arm Blood Pressure Monitor,
Black/white, Large

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Belly Fat and High Blood Pressure

by adminJanuary 12, 2010

Belly fat and high blood pressure are both serious health risks for men and women. Belly fat causes several heart issues such as high blood pressure, Diabetes and strokes, kidney problems and liver problems. What are ways to deal with belly fat and high blood pressure? Diet and exercise are key ingredients to change in [...]

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