Understanding blood pressure is where our heart health matters starts, so
its important to understand and always ask our health clinicians what our
blood pressure numbers are. Are they lower than the normal that they say
is optimum for us or are they in the pre-hypertension levels in the range
above that, or are we in the higher range of 140/90 and classified as
hypertension and much higher risk?
This video shows you how the heart looks and operates in our bodies
and what our readings need to be to be healthy. Do your readings give
you the information needed to be a picture of health:
Understanding a Blood Pressure Reading (Health Guru Tip)
“It’s 120 over 80,” your doctor says. But what does your blood
pressure reading mean? Watch great health videos that don’t
suck: www.healthguru.com
Having high blood pressure is a serious health risk for you or
your children. Hypertension-High Blood pressure is sometimes
know as the ’silent killer’ and can affect anyone at any age if it
isn’t properly treated as in a diet change from fast junk and
sugar loaded soft drink and even the diet soft drinks. Eating
a diet rich in raw fruits and raw vegetables, organic seeds and
nuts, whole grain foods, legumes and extra lean proteins, is a
great way to improve your health matters.
We do not want to have to deal with the consequences of
having high blood pressures and the terrible side effects.
Watch this video and be prepared and healthy:
Consequences of High Blood Pressure (HBP #2)
High blood pressure isn’t called the “silent killer” for nothing.
Check out this video to learn the consequences of hypertension.
Watch More Health Videos at Health Guru: www.healthguru.com
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