Reduce Salt and hypertension will also improve drastically. The Salt you purchase in your local grocery chains is processed at high temperatures and the minerals are deleted- so is of no benefit to our health matters.
Salt is in every meal that is pre-packaged and also in chain restaurants to make our foods increase their ability to stay fresh longer. Your typical restaurant puts about 3 times the necessary amount needed. So is it any wonder we are experiencing hypertension and high blood pressures?
The more salt in your food the more you crave it. Salt is used as a preservative so foods keep longer and that is why its used in foods that are canned and processed. Check the labels on your canned foods and see how much sodium is in them, that will make you think again of the amount you are consuming.
Yes, there are healthy salts in your local health food stores such as sea salts. They usually are not white and all washed at high temperatures and have the necessary minerals in them. Healthy salts are sometimes pink in color, some are gray in color and usually not ground fine.
Salt Health Risk – American Medical Association Says Reduce
www.saltsucks.com Salt is unhealthy in the excess quantities we are exposed to. Corporate America has conditioned us to crave double the amount of salt we used 40 years ago. Why? Because they have to use salt to increase the shelf life of foods – especially chain restaurants. They cant afford to prepare fresh meals at each location so they pre-prepare processed food and ship it nationwide. A typical restaurant meal contains three times the daily allowance of salt in one meal! The American …
When companies use all that salt, they want you to get addicted to eat lots of it. We do need some salt such as sodium for our bodies to help us with our water intake. Natural raw foods contain salt that is healthy for us.
Here is a video that shows us some foods that are loaded with the unhealthy kinds of salt:
How Much Salt is Too Much?
You’re probably eating more salt than you realize.
So where can I find some health salt that is the processed kind? Where is there a source for some healthy salt? Reduce salt and hypertension risks will decrease dramatically! Try it and see for yourself.
Himalayan Crystal Salt™ – Fine Granulated
$29.50
Himalayan Crystal Salt™ is the purest and most beneficial form of salt crystals in the world. The fine granulated crystal salt works well for salt shakers and cooking recipes. |
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