Can I Reduce Blood Pressure with mineral? Yes, You can. Yes, I have done just that by including lots of organic raw fruits, organic raw vegetables, whole grain cereals and breads, walnuts and almonds and legumes on a daily basis. I also use chopped raw garlic, chopped raw onion on my green salads and use olive oil or flax oil mixed with fresh lemon juice for my dressing.
http://www.myhealthmattersnow.com/uncategorized/reduce-Blood-p…-with-mineralsreduce-blood-pressure-with-mineralsthe risk of developing hypertension and our blood pressure.
Did you ever stop and see how much sodium you consume on a daily basis? I think you just might discover that it is about a 3 to 1 ratio of sodium to potassium and too much sodium is also a possibility of blood pressure increases.
When you increase your potassium, magnesium and dietary calcium you are adding defenses to combating hypertension and high blood pressure, heart disease and possible strokes.
Have you considered that you just might have high blood pressure? Have you had it checked at all?
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