Prevent heart disease tips are most important as heart disease is the number one killer of women and men today and becoming a huge issue for our children. A diet full of saturated fats, if one smokes, doesn’t exercise on a regular basis to increase the heart rate are the major reasons for heart disease.
This video is quite informational on how to prevent heart disease and offers lots of tips and lessons on dealing with issues that can cause heart disease:
Heart Disease Prevention (Part 1)
. Part One: Heart function Atherosclerosis/Blockages Cholesterol: HDL and LDL Statin drugs Part Two: Heart disease prevention Aspirin and ACE inhibitors Beta blockers Cholesterol Diet Exercise Fatty fish with omega 3 Glucose (sugar) control High blood pressure control Inflammation C-reactive protein Guest: Dr. Michael Miller, a cardiologist at the University of Maryland Medical Center who is head of the Center for Preventive Cardiology. Dr. Miller is also an associate professor of …
When we consume to many junk foods loaded with unhealthy sugars and sodium’s we can count on heart disease for the whole family. A diet filled with organic raw fruits and organic raw vegetables, raw nuts and seeds, very lean proteins, especially the legumes. We may need to find organic supplements as sometimes our foods are depleted of the micro nutrients and essential vitamins and minerals for our heart health matters.
What we eat will eventually show up in our bodies as some sort of heart disease, whether it be in the form of high blood pressure, hypertension, diabetes, stroke and other cardiovascular diseases.
Look and listen to this ladies testimony on what eating a healthy diet filled with whole foods can do to heal and repair our bodies:
Barbara HealthStory
Barbara suffered from many ailments (diabetes, huge back pain, blood sugar issues, high blood pressure, and more) and regained happiness, energy and health by eating whole foods. Amazing story! Find out what she did! www.5elementshealth.com … diabetes “back pain” “blood sugar imbalance” “high blood pressure” nutrition health “healthy diet” “health program” “healthy lifestyle” “herbal food” herbs plants wellness “herbal foods” “whole food” regeneration
{ 0 comments… add one now }