Hot flashes-lack of Sleep-high Blood pressure seems to have connection in our womens health matters. Hot flashes cause lack of Sleep due to lots of sweating and then we can be affected by high Blood pressure. everything that we eat, do and think about are reasons to consider when dealing with our health matters now.
Menopause is being studied more today than ever before for other connections for our health issues. Recent studies are linking menopause to high blood pressure so we need to learn more about this for ourselves for our own protection. We know that sweating and a rapid heartbeat with intense heat are symptoms of menopause and could they be connected to high blood pressure?
This article has some thoughts for us women:
Hot Flashes Linked to Blood Pressure
In a new study in Menopause: The Journal of the North American Menopause Society, Weill Cornell Medical College researchers say that women who get hot flashes have higher blood pressure than those who don’t. While previous research has linked menopause to high blood pressure, this may be the first time that hot flashes have been linked to high blood pressure. Hot flashes are experienced as a feeling of intense heat with sweating and rapid heartbeat, and usually last from …
It seems that as we age and our children become busier and then trying to squeeze in all the activites of family life, work life and recreation for all, that we don’t get enough sleep, night after night and then over time this will take a toll on our health matters. One of them can be high blood pressure caused from stress, tension and sleeplessness, lack of a proper diet of raw fruits, raw vegetables, whole grains and lean proteins. We have a tendency to get meals-to-go and they contain lots of salt and preservatives and this isn’t good for our blood pressure. Lots of sugar-loaded drinks and snacks contribute to the foods that aren’t healthy for all either.
Lack of Sleep Can Raise Blood Pressure Over Time | EmpowHer …
The study, which excluded patients taking medication for high blood pressure and controlled for age, race and sex, also found that black men had higher blood pressure levels than women or white men. In addition, black men tended to get …
Research your health matters and be conscious of what is going on in your body. Feed it with healthy raw foods and it will respond and keep you running at top speed even with all of life’s activities. Try it!
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