Heart disease in Women today is the number one killer and we need
to educate ourselves on how to prevent heart disease now!
Lets start by eating a diet rich in raw fruits and raw vegetables, raw
nuts and seeds for our omega’s, whole grain products, legumes and
healthy oils such as macadamia, flax seed, and coconut oils.
Heart disease in women seems to be increasing to our ignoring
the facts that we can have heart attacks and strokes causing all
kinds of health challenges.
Watch this video on heart disease in women! Educate and
protect your heart as its the only one you get unless you
have to have heart surgery for replacement.
Kathy Glatter, MD – Women’s Heart Health
Woodland Healthcare Cardiologist Kathy Glatter is passionate
about women’s heart health. In this video, Dr. Glatter talks about
the important warning signs of heart disease and how they vary
in women versus men, as well as what you can do to lessen your
risk of heart disease.
If you have a family history of heart disease in your family, you
need to let your family clinician know of this, take or have an
EKG done so you have some record of your heart health. Get
involved in a walking program in your area. Walk your pet if
you have one, walk with your entire family to improve
everyones heart health.
You might like to learn more about heart disease in women
and become a part of a womens heart network in your local
area or online. Let’s educate ourselves and decrease heart
disease in women. Start by watching this video also on
heart disease in women:
HCA Virginia Women’s Heart Network
Heart Disease is the #1 killer of women in America. In fact, every
90 seconds, a woman dies from heart disease in many cases too
early in life. That’s why we’ve developed the HCA Virginia
Womens Heart Network, a free program for women about heart
disease, how it affects them and how to prevent it. Visit
womensheart.hcavirginia.com to learn more.
Treat yourself to a watch that can help you protect your heart:
Polar FT7 Women’s Heart Rate Monitor Watch (Black / Gold)
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