Heart Disease in Women is something we ladies need to take very seriously as we can have a Heart attack without any warnings. We learn about how men have heart attacks but never pay attention to our own health. CAD or the term of Coronary artery disease is the most common and causes the most heart attacks. When you have CAD, the arteries become narrow and hard over time and so the blood has a hard time getting to our hearts.
This leads to angina, a chest pain or sometimes a discomfort in our chests. It can feel like we have some pressure or even a squeezing pain in the upper back or the chest. We sometimes pass this off as having indigestion or extreme stress that we might be under going. We need to pay attention to our bodies as this in not normal and can happen so fast.
Our blood pressure and hypertension levels need to be checked as well as our blood sugar levels. Keeping our heart healthy is a must as heart disease in women is the number one killer of women today. Keeping your blood pressure checked and keeping the blood pressure close to or at the 120/80 is our most important goal. High blood pressure causes damage to the blood vessels, the heart muscle and can affect our kidney health as well. If you suspect anything unusual, you need to check these symptoms out immediately.
Ladies, here is a unique video for tips to heal our bodies of lots of issues. Heart disease needs to be taken very seriously. Taking care of our whole body is a must and here are some very useful tips dealing with women’s health issues:
Basic Healing Approaches of Chinese Medicine (27)
used where too strong a strengthening package may produce negative results. Many Chinese women employ this approach to beautify the skin and to promote the Yin. Symptoms: cough, phlegm, dry throat, nasal allergy, dry skin, unhealthy nails, sleep difficulty. 6. Balance This is another unique feature of Chinese medicine. The balance approach is also a mild form of strengthening. The herbs employed have the ability to heal from either direction. The best example is menstrual irregularity. …
Take care of yourself naturally with eating lots of raw foods, eating proteins that are lean and be sure and include the legumes, fresh garden salads topped with chopped fresh garlic and extra-virgin olive with a splash of organic apple cider vinegar and lots of fresh water. Heart disease in women will decrease if we take care of our health matters now instead of after we suffer cardio diseases.
{ 0 comments… add one now }