From the category archives:

Blood Pressure

Heart Healthy

by admin on February 7, 2012

Heart Healthy Tips:

Heart healthy is a must on our ‘to do‘ list on a daily basis. What
am I putting into my mouth that is heart healthy? Is the drink
in my hand going to nourish my body or just satisfy a sugar
whim? Is parking my car further away from the mall or office
helping my heart muscle develop? Or do I even give it a second
thought as to how I am treating my heart health matters?

Heart Healthy Video:

Dr. Oz Birthday Wish and EYB Fit Tip: Heart Healthy
Foods
www.empoweryourbody.com Monday Fit tip Dr. Oz Birthday
Wish and Eyb Fit Tip: Heart Healthy Foods Wednesday The Best
Workout Friday Aspire Higher: Half A Million People Die in US
from Heart Attacks So live a beautiful Life Plus get the answer
to Monda…

Making lifestyle changes are not an easy task but when your last
visit to your clinician tells you you have hypertension, high blood
pressure and high triglycerides and your cholesterol levels are
not in balance, you need to make them immediately. Hypertension
causes lots of deaths on a yearly basis and most people do not even
know that they have any symptoms of cardiovascular disease. Did
you know that is 1 out of 3 today that have hypertension issues, so
its no wonder why we see people dying younger and younger?

Look at what we are eating and drinking on a daily basis? Is it
nutrient filled or full of fructose corn syrups and tons of sodium
with no food value at all?

Avocado: Naturally Reverse Heart Disease,
Plaque in Arteries & Lose Weight
Video series about healing foods and superfoods and how they
empower your body to heal itself. Presented by Jeff Primack,
founder of Supreme Science Qigong Center and author of
Conquering ANY Disease. For more information visit
www.Qigong.com

Is your heart healthy? Learn to Love Your Heart!

The Healthy Green Drink Diet: Advice and Recipes to Energize,
Alkalize, Lose Weight, and Feel Great

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Should You Super Size It?

by Uze MowelFebruary 2, 2012

Kids have soccer, football, dance, theatre, tryouts, school events…and this is just the kids, what are your special activities outside of the home? Are you tired of being so busy?

Read the full article →

Circulatory Disorders

by Uze MowelJanuary 31, 2012

One of the most important things that our body needs is blood and the proper circulation of this blood is what allows us to survive physically. The cool thing about our bodies is that their resilient, however if we continue to abuse our bodies with lack of exercise and an improper diet the body will eventually give out.

Read the full article →
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