Lower your stroke risk ladies by walking daily is one way and an
important way to lower your stroke risk. We need to take
aggressive action for ourselves to remain healthy for all that
we do on a daily basis.
This article shows us some research done on and by several
women on how to lower your stroke risk and so lets learn so
steps we can take to do so:
Walking associated with lower stroke risk in women
DALLAS, April 6, 2010 — Women who walked two or more
hours a week or who usually walked at a brisk pace (3 miles
per hour or faster) had a significantly lower risk of stroke
than women who didn’t walk, according to a large, …
Publish Date: 04/06/2010 14:12
http://www.newsroom.heart.org/index.php?s=
43&item=1004
Education on how serious a stroke is and what symptoms
are the signs of having stroke will also help us to lower our
stroke risk tremendously. Did you know that 3 times more
women die from having a stroke than women do from breast
cancers?
Strokes can impair your lifestyle in seconds, causing lots of
physical damage such as numbness and immobility from
doing your regular activities. Being conscious of you
blood pressure, your blood sugar levels and cholesterol
levels is very important to your health matters.
Its no longer just a mans disease, it is our also!
Its thought of as a mans disease, but three times more
women die from strokes each year than breast cancer. Now
new research is discovering what all women should know
about this killer.
Pull on those walking shoes and take action to prevent and
lower your stroke risk!
Reebok Women’s Pink Ribbon Crosstown DMX Shoes
Wht/Sil/Pk (07 M US)
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