Womens Heart Health is a serious Health risk to all women of
today. Heart disease is the number one killer of women. You
thought it was cancer or something else, didn’t you? The
statistics say that over a half million die from heart disease
a year, is that enough for you to take your heart health
seriously?
Here some great health tips on womens heart health for us
to stay and become more heart healthy:
Women’s heart health | Medical Minute |
Augusta Chronicle
This Medical Minute video brings you a brief look at women’s
heart health from cardiologist Kellie Lane, MD of the Augusta
Cardiology Clinic.
Eating a diet rich in raw foods, organic nuts and seeds, legumes,
extra lean proteins, plenty of water, limiting lots of sodium and
having a great exercise regiment will improve our heart health.
Educating ourselves on what to eat, eating lots of raw foods to
help improve our digestion , will also improve our heart health
as well. When our foods are digested properly, we increase the
nutrients that we absorb and will keep us healthier.
This video has some pretty scary statistics on dealing with and
educating all of about womens heart health. I definitely
encourage you to watch it as the numbers here will astound
all of us women:
Health Matters: Women’s Cardiovascular Health
Cardiovascular Disease (CVD) is the No. 1 killer of women in
America today, killing nearly a million women annually.
More women will die from CVD than from the top five forms
of cancer combined. Few people realize that there are
important differences between men and women regarding how
the disease is manifested. Denise Barnard, MD, UCSD Division
of Cardiology, and Cecilia Judd, RN, join us to help educate
the viewer in these key differences. Series: “Health Matters”
[10/2006] [Health and Medicine] [Show ID: 11908]
This video has offered us some amazing tips for heart health
on womens heart health and will save lives of all women if
they will just educate themselves on living and eating a
healthy heart diet for the entire family. Cardiovascular
disease can be prevented if we educate ourselves and
truly take care of our health matters.
Mio Breeze Petite Women’s Heart Rate Monitor Watch
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