From the monthly archives:

January 2010

Stroke Signs

by admin on January 29, 2010

Stroke signs are signals to act fast to save a person’s life. So what are
some things we need to watch for when someone
is having a stroke? When a stroke strikes it hits fast and we
need to act fast.

1. Face- is it sagging.
2. Arms- tingling and are they numb and limp, especially on one side.
3. Speech- is it slurred and slow
4. Time- Act Fast! Call for emergency help!

The severity of a person’s stroke effects on the body depends on those around them

andhow fast they respond.

This video offers some stroke signs for all of us to be aware of when it comes to our
loved ones health matters:

Stroke Signs and Symptoms

Signs and Symptoms of a Stroke

Strokes today are the third largest cause of death here in these United States. Strokes are
caused by blockage in the arteries causing blood flow to be disrupted or blood clotting that
disrupts proper flow of blood to the brain.

To help ourselves be healthy we need to eat a diet rich in raw fruits and vegetables to be on
the safe side.
This video offers a different perspective on what a healthy diet needs to include to avoid
cardiovascular disease such as strokes, high blood pressure, diabetes and other heart diseases.
Stroke Video

Strokes are the third leading cause of death in the US. Dr. Dahlman’s video explains stroke
symptoms and signs of a stroke which are sudden numbness or weakness of the face, arms
or leg, especially on one side of the body. Other stroke symptoms can be sudden confusion,
trouble speaking or loss of coordination. Stroke symptoms that occur for a short period
of time are signs of a mini stroke and are called a transient ischemic attack (TIA).

Pay attention to others around and be their lifesaver! Act Fast!

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Hypertension Relief Tips

by adminJanuary 28, 2010

Hypertension relief tips are what will bring us relief of having high blood pressure instead of using drugs that have some pretty awful side effects. Research any of them and see for yourself what they do to other parts of your body. There are several ways that can bring us hypertension relief along with a [...]

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Hypertension Is Serious

by adminJanuary 27, 2010

Hypertension is serious and so education is needed for us to be and stay healthy. Heredity and eating habits are two of the most common reasons for having hypertension. Learning about what hypertension can do to ones body and health is important to staying and being healthy. Let’s educate ourselves by watching this video on [...]

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Lower Hypertension Readings

by adminJanuary 26, 2010

Lower hypertension readings by increasing the amount of exercise you are doing gradually and then possibly changing your diet to include lots more fresh foods and lean proteins. Exercising on a daily basis increases your muscles and of oxygen that enters the blood to keep us healthy. The heart is the most important muscle that [...]

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Dangers of Hypertension

by adminJanuary 25, 2010

Dangers of hypertension is something we need to educate ourselves and our loved ones. One of the dangers of hypertension is that in most cases it causes no symptoms due it has serious effects on the arteries in our bodies. It is one of the most preventable causes of heart disease and stroke unless we [...]

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