From the monthly archives:

December 2009

Healthy Heart and Holidays

by adminDecember 17, 2009

The New Farm Vegetarian Cookbook How can I prevent huge weight gains for all of us? Make desserts of fresh fruit and organic nuts, they are also quite refreshing after a big meal and so much healthier for all. We seems to all gain a few pounds with all the rich foods and drinks served [...]

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Holiday Healthy Eating

by adminDecember 16, 2009

Holiday healthy eating for the entire family is very important for the heart health of the family. Overeating and indulging in saturated fatty foods affect the whole body, causing extra stress to our bodies, in an already stressful situation of big gatherings and extra preparation for family and friends. Plan meals that include lots of [...]

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Food for Healthy Blood Pressure

by adminDecember 15, 2009

Food for healthy blood pressure is so important to keeping your blood healthy and having a healthy blood pressure. Don’t be a statistic of the number one killer of people of all ages here in the United States of heart disease.  You are what you eat, told to us by our grandparents, is still true [...]

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Out of Control Inflammation

by adminDecember 11, 2009

Zymitol™ $36.00 [ learn more ] Zymitol™ is a broad spectrum systemic enzyme, antioxidant, flavonoid and organic sulfur formulation designed to ease the symptoms of aging while balancing your body’s normal processes. Out of control inflammation can set off heart disease, several types of cancer and diabetes so lets look at some was to combat [...]

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Healthy Living and Healthy Heart

by adminDecember 10, 2009

Healthy living and healthy heart makes for an awesome life and living life to its fullest every day. It is so important to stay healthy in the cold weather that we are experiencing here in the United States and practicing a number of health practices and adding some indoor exercise if necessary. Folding Manual Treadmill [...]

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