From the monthly archives:

September 2009

Heart Health Tips

by adminSeptember 23, 2009

Heart health tips need to include Vitamin D and Omega 3 fats, so how can I incorporate them into my daily life styles? How can I include these heart health tips into my diet on a daily basis for protection of my heart? Did you know that the colder the water, the better kinds of [...]

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Stress and Hypertension

by adminSeptember 22, 2009

Stress and hypertension is something that we need to conscious of with our health matters now. Which kind of stress is the most harmful? What kind of stress is good for us? Positive stress called Eustress is the kind that gives us that awesome feeling of joy and fulfilling what we what now. Negative stress [...]

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Loss Of My Pet

by adminSeptember 18, 2009

Loss of a pet in heavily on my mind today, so just will share some thoughts with you. Grief is something I am quiet familiar with in my lifetime. I have never walked in these shoes before and I don’t like the fit but will shed them for wonderful memories of shoes worn previously and [...]

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Men’s Heart Health

by adminSeptember 17, 2009

Men’s heart health is a topic to deal with as research is finding that the lack of Vitamin D can be a serious health concern for men. Vitamin D levels are very important to have checked to see if we have low levels of it. Sunshine is our natural source for Vitamin D, but if [...]

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Cardiovascular Disease Tips

by adminSeptember 16, 2009

The Cardiovascular disease tips for today include some awesome tips of and the value of adding Vitamin D to your daily lives, either as a supplement or from absorbing it from the great outdoors as Nature created it for us. Our cardiovascular health includes one of the most important vitamins available such as Vitamin D.When [...]

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